Tuesday, May 21, 2013

Magnetic fingerprints of superfluid helium-3

May 21, 2013 ? Superconducting sensors have allowed for highly sensitive measurements of the nuclear magnetic resonance of thin helium-3 layers.

With their SQUIDs, low-temperature specialists of the Physikalisch-Technische Bundesanstalt (PTB) have made it possible for the magnetic moments of atoms of the rare isotope 3He (helium-3) to be measured with extreme sensitivity. With the aid of these sensors, highly sensitive nuclear resonance spectrometers were developed which have now provided deep insights into the state of matter at extremely low temperatures. In concrete terms, the international research group from London, Ithaca (USA), and PTB's Berlin Institute confined the helium-3 as extremely thin -- quasi two-dimensional -- liquid film. With their extremely precise measuring instruments, they were then able to measure the properties of the superfluid more exactly than ever before. In this way, they have made an important step towards understanding the unique quantum liquid helium-3 and its superfluid properties.

The results have been published in the current edition of the journal Science.

The superconducting quantum interference devices used are the most precise measuring instruments available to detect extremely weak magnetic signals. They are already used routinely, e.g. in biomedical measurements, to examine the magnetic fields of the human brain or heart. What is even more topical is their use together with other superconducting detectors to measure radiation with extreme sensitivity or to detect even single photons (see also Nature 497, 227-230, 9 May 2013). And the third application is that of the current study: Since the mid-90s, PTB's SQUIDs have played a central role in the cooperation between scientists of the Royal Holloway University of London and PTB's cryogenic sensor group. This has led to particularly sensitive nuclear resonance spectrometers for experiments at ultra-low temperatures in order to gain ever deeper insights into the state of matter at these extreme conditions. Among other things, the scientists aim at investigating helium-3 -- a unique quantum liquid.

Helium-3 is the much rarer sister of helium-4 which is needed, e.g., to bring the coils of a magnetic resonance tomograph to working temperature. For this purpose, they must become superconducting, which is only possible with the temperature of the liquid helium-4 being -269 ?C (4 K), i.e. approximately 4 ?C above absolute zero. If you want to get even closer towards absolute zero, you will need helium-3. Its natural abundance is 10,000 times lower than helium-4 and, therefore, helium-3 is synthesized in nuclear reactors. Only by means of a mixture of the two helium isotopes and a sophisticated magnetic cooling technique can matter be cooled down to a few millionths of a kelvin above absolute zero and experiments can then be carried out with these materials.

The scientists have a great interest in getting to know their unique cooling liquid as well as possible. Helium-4 and helium-3 are fascinating substances as they become superfluid at very low temperatures and can thus flow without frictional resistance. However, the superfluids of the two isotopes vary significantly from a quantum-mechanical point of view, as helium-4 atoms are bosons, whereas helium-3 atoms are fermions. In the latter, superfluidity develops through the formation of pairs of helium-3 atoms via magnetic interaction. These magnetic properties thus decisively determine the properties of the superfluid.

Physicists of the low-temperature laboratory of the Royal Holloway University of London in cooperation with Cornell University of Ithaca, USA are dealing with the detailed investigation of these superfluids under extreme conditions. It gets really exciting for the physicists if you confine the liquid under pressure at extremely low temperatures below one thousandth of a degree above absolute zero in thin cavities which are only several hundred nanometres thick (i.e. 50 to 100 times thinner than a human hair). Then the behaviour of the helium-3 atoms, or of the pairs which make up the superfluid, will be strongly influenced by this movement restriction in one dimension. Especially the surface scattering of the particles in the cavity has a great influence on their properties, similar to a football which -- shot at a smooth or rough wall -- will bounce off more or less predictably. The conditions in this ultracold liquid lamella -- the physicists hope -- will enable the detection and investigation of excitations that behave like so-called Majorana fermions (particles being their own antiparticle).

The challenging problem for these kinds of experiments is the measurement of the properties of the extremely thin helium-3 liquid lamella. As the interactions of the magnetic moments of the helium-3 atomic nuclei play a decisive role, so-called nuclear magnetic resonance spectroscopy -- a measurement technique similar to magnetic resonance imaging (MRI) for medical diagnostics -- is applied. Magnetic resonance spectra are characteristic fingerprints of the state of the helium-3 atoms from which information about the properties of the liquid can be obtained. It is just that magnetic resonance spectroscopy of helium-3 deals with much weaker signals and extreme temperature ranges than medical MRI. Extremely sensitive magnetic field sensors which operate reliably at ultra-low temperatures are needed. Here, the SQUIDs, which have been developed by PTB's physicists and engineers for more than two decades, came into play. PTB's SQUID sensor technology was implemented at the Royal Holloway University of London into the experimental set-up which was finally used to measure the properties of helium-3 liquid lamellas. The results achieved are an important step to understanding this unique quantum liquid. The groups of scientists are already working on improved sensor arrangements which, in future, will be used to examine helium-3 liquid lamellas with spatial resolution. The work was one of a number of research activities funded by the EU within the framework of the "European Microkelvin Collaboration."

Source: http://feeds.sciencedaily.com/~r/sciencedaily/matter_energy/physics/~3/Sr_ZzTvQNMo/130521105400.htm

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Anabolic steroids may affect future mental health

Anabolic steroids may affect future mental health [ Back to EurekAlert! ] Public release date: 20-May-2013
[ | E-mail | Share Share ]

Contact: Claudia Fahlke
Claudia.Fahlke@psy.gu.se
46-070-861-1620
University of Gothenburg

There is a link between use of anabolic-androgenic steroids and reduced mental health later in life. This is the main conclusion of a new study on elite male strength athletes that researchers from the University of Gothenburg recently published in the British Journal of Sports Medicine. Twenty per cent of the subjects in the study admitted steroid use.

The study is published by CERA, which is the University of Gothenburg's centre for education and research on addiction. Together with colleagues from Sahlgrenska University Hospital, they found a connection between abuse of anabolic-androgenic steroids (AAS) and mental health problems many years later.

The study included almost 700 former Swedish wrestlers, weightlifters, powerlifters and throwers who competed at the elite level sometime between 1960 and 1979. Twenty per cent of them admitted using steroids during their active careers. The purpose of the study was to look for links between AAS use and mental problems.

'We found a clear link. AAS users were more likely to have been treated for depression, concentration problems and aggressive behaviour,' says Claudia Fahlke, director at CERA.

The researchers also found that AAS users were more likely to have abused other illicit drugs and alcohol. However, it remains unclear whether the steroid use actually caused the mental health problems or the mental health problems rather caused the steroid use.

'What we were able to show, though, is that psychiatric symptoms and use of steroids and other drugs tend to reinforce each other in a vicious cycle. This suggests that the anti-doping efforts remain very important, both in and outside of sports,' says Fahlke.

###

More information: The article is published in British Journal of Sports Medicine Online First, 23 April 2013.

Link to the article: http://www.ncbi.nlm.nih.gov/pubmed/23613517

Contact:

Claudia Fahlke
46-0-31-786-42-89


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Anabolic steroids may affect future mental health [ Back to EurekAlert! ] Public release date: 20-May-2013
[ | E-mail | Share Share ]

Contact: Claudia Fahlke
Claudia.Fahlke@psy.gu.se
46-070-861-1620
University of Gothenburg

There is a link between use of anabolic-androgenic steroids and reduced mental health later in life. This is the main conclusion of a new study on elite male strength athletes that researchers from the University of Gothenburg recently published in the British Journal of Sports Medicine. Twenty per cent of the subjects in the study admitted steroid use.

The study is published by CERA, which is the University of Gothenburg's centre for education and research on addiction. Together with colleagues from Sahlgrenska University Hospital, they found a connection between abuse of anabolic-androgenic steroids (AAS) and mental health problems many years later.

The study included almost 700 former Swedish wrestlers, weightlifters, powerlifters and throwers who competed at the elite level sometime between 1960 and 1979. Twenty per cent of them admitted using steroids during their active careers. The purpose of the study was to look for links between AAS use and mental problems.

'We found a clear link. AAS users were more likely to have been treated for depression, concentration problems and aggressive behaviour,' says Claudia Fahlke, director at CERA.

The researchers also found that AAS users were more likely to have abused other illicit drugs and alcohol. However, it remains unclear whether the steroid use actually caused the mental health problems or the mental health problems rather caused the steroid use.

'What we were able to show, though, is that psychiatric symptoms and use of steroids and other drugs tend to reinforce each other in a vicious cycle. This suggests that the anti-doping efforts remain very important, both in and outside of sports,' says Fahlke.

###

More information: The article is published in British Journal of Sports Medicine Online First, 23 April 2013.

Link to the article: http://www.ncbi.nlm.nih.gov/pubmed/23613517

Contact:

Claudia Fahlke
46-0-31-786-42-89


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2013-05/uog-asm052013.php

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Monday, May 20, 2013

Official: Va. driver likely had medical condition

Emergency personnel respond to one of the people hit by a car, at right, during the beginning of the Hikers Parade at the Trail Days festival in Damascus, Va., Saturday, May 18, 2013. Witnesses said the car drove into a crowd at the parade and hurt several people, but the nature of their injuries wasn't immediately known. (AP Photo/Bristol Herald Courier, Earl Neikirk)

Emergency personnel respond to one of the people hit by a car, at right, during the beginning of the Hikers Parade at the Trail Days festival in Damascus, Va., Saturday, May 18, 2013. Witnesses said the car drove into a crowd at the parade and hurt several people, but the nature of their injuries wasn't immediately known. (AP Photo/Bristol Herald Courier, Earl Neikirk)

Hiker "Quinoa" talks about being given credit for saving the lives of Carson Balckburn, Dalton Thomason, and Faith Ritchie after he ran them and others off the road with a water gun during a festival parade in Damascus, Va., Saturday, May 18, 2013. Just as the children ran off the street, a car came down the road and struck several people. (AP Photo/Bristol Herald Courier, Earl Neikirk)

People attend to a victim who was hit by a car during the Hikers Parade at the Trail Days festival in Damascus, Va., Saturday, May 18, 2013. Witnesses said the car drove into a crowd at the parade and hurt several people, but the nature of their injuries wasn't immediately known. (AP Photo/Republican-American, Bill O'Brien)

People attend to a victim who was hit by a car during the Hikers Parade at the Trail Days festival in Damascus, Va., Saturday, May 18, 2013. Witnesses said the car drove into a crowd at the parade and hurt several people, but the nature of their injuries wasn't immediately known. (AP Photo/Republican-American, Bill O'Brien)

(AP) ? Authorities believe the driver who plowed into dozens of hikers marching in a Virginia mountain town parade suffered from a medical condition and did not cause the crash intentionally, an emergency official said Sunday.

Officials did not have a formal confirmation or any specifics on the condition, but based on the accounts of authorities and witnesses on the scene, they are confident the issue was medical, according to Pokey Harris, Washington County's director of emergency management. "There is no reason to believe this was intentional," she said.

In what witnesses called a frantic scene at the parade, about 50 to 60 people suffered injuries ranging from critical to superficial Saturday. No fatalities were reported. Three of the worst injured were flown by helicopter to area hospitals.

Two people were kept at hospitals overnight, but their injuries were not critical as of Sunday, Harris said. "For the most part, everyone was treated and released," she said.

The crash happened around 2:10 p.m. Saturday during the Hikers Parade at the Trail Days festival, an annual celebration of the Appalachian Trail in Damascus, near the Tennessee state line about a half-hour drive east of Bristol.

Damascus Police Chief Bill Nunley didn't release the driver's name or age but said he was participating in the parade and he had traversed the Appalachian Trail in the past. Several witnesses described him as an elderly man.

Nunley said the man's 1997 Cadillac was one of the last vehicles in the parade and the driver might have suffered an unspecified medical problem when his car accelerated to about 25 mph and struck the crowd on a two-lane bridge along the town's main road. The driver was among those taken to hospitals.

"It is under investigation, and charges may be placed," Nunley said Saturday.

On Sunday, festival events were continuing as scheduled, Harris said. Mayor Jack McCrady had encouraged people to attend the final day.

"In 27 years of this, we've never had anything of this magnitude, and is it our job to make sure it doesn't happen again," he said.

Harris said that the incident left a "sad heart and black cloud" over the event and that people were proceeding with "heightened awareness." But she emphasized the crash was an accident and said no additional security measures were taken.

On Saturday, Rudolph "Chip" Cenci, 64, of Minoa, N.Y., told The News-Item newspaper in Shamokin, Pa., that he heard people yelling "get out of the way" and turned around to find the car was about to hit him. He jumped onto the hood and held onto the gap at the base of the windshield near the wipers. He said the driver had a blank stare on his face.

"I bet you that man never realized someone was on his hood," Cenci said.

Cenci said he had a bump on his knee but was otherwise OK. He added that his wife, Susan, 63, narrowly missed being hit.

Amanda Puckett, who was watching the parade with her children, ran to the car, where she and others lifted the car off those pinned underneath.

"Everybody just threw our hands up on the car and we just lifted the car up," she said.

Keith Neumann, a hiker from South Carolina, said he was part of the group that scrambled around the car. They pushed the car backward to free a woman trapped underneath and lifted it off the ground to make sure no one else was trapped.

"There's no single heroes," he said. "We're talking about a group effort of everybody jumping in."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2013-05-19-US-Virginia-Parade-Crash/id-e773663bb06d4b30907db3a223ee0bb1

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Wyo. student who threatened to rape self on Facebook was convicted of assault

The 28-year-old University of Wyoming student who allegedly threatened herself with rape in a Facebook hoax in April was convicted of aggravated assault in 2005 after she brandished a gun at an employer who fired her.

Meg Lanker-Simons, now a newly-minted UW graduate, was charged with interference with a police investigation after she allegedly posted on an anonymous Facebook forum that she wanted to engage in angry sexual intercourse ? with someone named ?Meg Lanker Simons.?

The posting on UW Crushes read:

?I want to hatefuck Meg Lanker Simons so hard. That chick runs her liberal mouth all the time and doesn?t care who knows it. I think its so hot and makes me angry. One night with me and shes gonna be a good Republican bitch.?

It turns out that the April 24 incident isn?t the strident leftist?s first rodeo in Wyoming?s criminal system. As the Laramie Boomerang reports, Lanker-Simons had an aggravated assault conviction in 2005 as the result of a bizarre gun-brandishing incident.

After Lanker-Simons was fired from a radio station in the fall of 2005, she returned and pulled a Glock 22 .40 caliber handgun from her purse. She waved the semi-automatic pistol around. She pointed it at the man who sacked her. He testified that he was ?in fear for his life,? notes the Boomerang.

The radio station was evacuated. Police caught Lanker-Simons as she tried to flee the scene in her vehicle. They held her at gunpoint.

In July 2006, Lanker-Simons ? then known as Meghan Michelena ? was sentenced to six years of probation. Her term of probation was subject to a number of conditions. She had to undergo counseling, complete community service, pay fines and apologize to her victims. She was also prevented from owning any guns.

The alleged Facebook hoax brought national attention to the Cowboy State?s flagship college. Initially, the administration stood firmly behind Lanker-Simons. ?No student should have to deal with such threatening language,? said one sternly-worded official statement. A school official also denounced ?rape culture,? according to KOWB.

Concerned fellow feminists also threw a rally for Lanker-Simons ? complete with all manner of signs condemning rape threats ? before police concluded that Lanker-Simons herself was behind the threats.

This month, Lanker-Simons participated in the University of Wyoming?s commencement ceremonies despite the charges against her. She graduated with a bachelor?s degree in psychology.

Lanker-Simons is also a blogger and a local radio host.

In 2010, Lanker-Simons and Bill Ayers sued the University of Wyoming after school officials decided to cancel a speech by Ayers, a former Weather Underground radical and mentor to President Obama. Also in 2010, her husband, Andrew Simons, ran a failed Democratic campaign for Wyoming secretary of state.

According to the Boomerang, the interference charge is a misdemeanor punishable by a prison sentence up to a year and a fine up to $1,000.

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Source: http://news.yahoo.com/wyo-student-threatened-rape-self-facebook-convicted-assault-174802295.html

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Saturday, May 18, 2013

Church must help the poorest, not dissect theology, pope says

By Philip Pullella

VATICAN CITY (Reuters) - Pope Francis shared personal moments with 200,000 people on Saturday, telling them he sometimes nods off while praying at the end of a long day and that it "breaks my heart" that the death of a homeless person is not news.

Francis, who has made straight talk and simplicity a hallmark of his papacy, made his unscripted comments in answers to questions by four people at a huge international gathering of Catholic associations in St. Peter's Square.

But he outdid himself in passionately discussing everything from the memory of his grandmother to his decision to become a priest, from political corruption to his worries about a Church that too often closes in on itself instead of looking outward.

"If we step outside of ourselves, we will find poverty," he said, repeating his call for Catholics to do more to seek out those on the fringes of society who need help the most," he said from the steps of St. Peter's Basilica

"Today, and it breaks my heart to say it, finding a homeless person who has died of cold, is not news. Today, the news is scandals, that is news, but the many children who don't have food - that's not news. This is grave. We can't rest easy while things are this way."

The crowd, most of whom are already involved in charity work, interrupted him often with applause.

"We cannot become starched Christians, too polite, who speak of theology calmly over tea. We have to become courageous Christians and seek out those (who need help most)," he said.

To laughter from the crowd, he described how he prays each day before an altar before going to bed.

"Sometimes I doze off, the fatigue of the day makes you fall asleep, but he (God) understands," he said.

CRISIS OF VALUES

Francis, the former Cardinal Jorge Bergoglio of Buenos Aires, said the world was going through not just an economic crisis but a crisis of values.

"This is happening today. If investments in banks fall, it is a tragedy and people say 'what are we going to do?' but if people die of hunger, have nothing to eat or suffer from poor health, that's nothing. This is our crisis today. A Church that is poor and for the poor has to fight this mentality," he said.

Many in the crowd planned to stay in the square overnight to pray and prepare for Francis' Mass on Sunday, when the Catholic Church marks Pentecost, the day it teaches that the Holy Spirit descended upon the apostles.

On Saturday morning, Francis met German Chancellor Angela Merkel and discussed Europe's economic crisis.

Apparently responding to his criticism of a heartless "dictatorship of the economy" earlier in the week, Merkel, who is up for re-election in September, later called for stronger regulation of financial markets.

On Thursday, Francis appealed in a speech for world financial reform, saying the global economic crisis had made life worse for millions in rich and poor countries.

(Editing by Robin Pomeroy)

Source: http://news.yahoo.com/church-must-help-poorest-not-dissect-theology-pope-211637626.html

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Expert issues UK tree threat warning

A tree expert has said the biggest threat facing UK trees is likely to come from a disease currently unknown to science.

The warning came as a leading UK citizen science programme launched a tree health monitoring project.

Tree officers suggest urban trees, already under stress from city living, are among the most susceptible.

Last year's arrival of ash dieback threatens to change the nation's treescape forever, ecologists say.

"Firstly, it is important to say that is very difficult to prioritise what are the main threats," explained David Slawson, head of plant health public engagement at the Food and Environment Research Agency (Fera).

"But I would always say the main threat is 'unknown'."

Dr Slawson added: "It may sound slightly alarming, but the likes of Phytophthora ramorum was not defined by science when it started causing problems.

Continue reading the main story

Symptoms of Chalara dieback

  • Diseased saplings typically display dead tops and side shoots.
  • Lesions often found at base of dead side shoots.
  • Lesions on branch or stem can cause wilting of foliage above.
  • Disease affects mature trees by killing off new growth.

"It could be an unknown disease that could be the next big thing and that is why putting generic measures in place that aim to protect against everything are so vital."

One of those measures is a formal scientific process called Pest Risk Analysis (PRA), he told BBC News.

"So there is a very well established international procedure on how you do assess the risk of an individual pest," he said.

As well as safeguards put in place by plant scientists within Fera and the Forestry Commission, Dr Slawson explained that the European Plant Protection Organization (EPPO) was continually monitoring the movement of potential threats to Europe's flora.

EPPO also publishes Pest Alerts, which acts as an early warning system and often forms the basis for scientists to exchange data and research at the monthly meeting of the EU Plant Health Standing Committee.

Now, another dimension has been added to the array of monitoring methods - citizen scientists.

Fera is one of the partners in the Open Air Laboratories' (Opal) latest survey, which focuses on tree health.

Opal is was designed to get people outdoors and provide a chance to get involved in scientific research.

Its director, Dr Linda Davies, said: "Tree health is one of the most important surveys Opal has developed so far.

"Whilst learning about local trees and gathering lots of interesting information, local people can also contribute their findings to a national research programme investigating the condition of the nation's trees and the factors affecting them."

Bleak expectations

Scientists are expecting this summer to reveal that ash dieback will have extended it reach across the landscape.

The omens are not promising. This week saw the first confirmation of an outbreak of Chalara fraxinea disease in the wider environment in Wales.

"Once again, it brings into sharp focus the ongoing threat our trees and woods are facing and highlights the need for a stringent plan of action to protect them," said Austin Brady, head of conservation at the Woodland Trust.

"Ash dieback is just one of the many diseases and pests already in the country with many more just across the border in Europe."

Keen for early detection of new cases of ash dieback, the Forestry Commission has posted a video on its website to help people identify infected trees during the spring.

The Commission said the video was designed to help people spot tell-tale signs on ash trees, which are late coming into leaf compared with other species.

"We are particularly interested in suspected cases in counties where it has not been found so far," Dr John Morgan, head of the Commission's Plant Health Service.

He added that August and September were the best months to look for symptoms of dieback because by the autumn infected leaves could be confused with leaves that were naturally changing colour.

Although the temporary ban on ash imports remains in force, the government issued a statutory plant order in January that required people to notify officials if they planned to bringing ash, sweet chestnut and plane trees into England.

How ash dieback could threaten Britain's wildlife

Continue reading the main story

The Horticultural Trades Association (HTA) wants the government to go further and ban imports of the three tree species, all of which have been the victims of potentially devastating infections overseas.

The arrival of ash dieback in the UK was in February 2012 when a consignment from a nursery in the Netherlands was confirmed to be infected with the disease.

The HTA called for ash imports to be banned in 2009 after seeing the impact of the disease in Denmark.

Recently, the HTA said that sweet chestnut tree imports should also be banned as concern grew about the spread of a usually fatal blight (caused by the fungus Cryphonectria parasitica) through much of mainland Europe.

The UK had a close escape in late 2011 when the disease was identified at nine locations but the infected trees were destroyed before the fungus became established in the surrounding environment.

It had previously never been recorded in the UK on the species that the Romans are understood to have originally introduced to Britain.

In late 2011, the HTA also called for the introduction of a ban on plane tree imports.

A fungal disease, known as canker stain of plane trees and found in mainland Europe, has a history of leaving a trail of devastation in its wake.

It was first recorded in the US during the 1930s and, in the space of a few decades, had wiped out most, if not all, London plane trees (Platanus ? acerifolia) - a popular street tree - in cities along the east coast, from New York state to Louisiana.

It is believed to have been brought to Europe via crating material, made from infected wood, used by the US military during World War II.

Watching and waiting

French researchers fear the highly infectious disease will wipe out all of the estimated 42,000 plane trees that line the banks of the nation's 240km (150-mile) Canal du Midi - a UN world heritage site - by the middle of the next decade.

Jake Tibbetts, chairman of the London Tree Officers Association, says the arrival of canker stain of plane trees in the UK would be deeply worrying.

He said: "When you talk about the heritage of trees and what we have gained from the planting done by the Victorians, my biggest concern is that as those big, landmark trees had to removed en mass, very quickly, we would suddenly be left with a very different urban landscape - one that would be very problematic to replant.

"When those trees were planted [in Victorian times], the soil was in better condition, pavements were not as impermeable as they are now.

"And there was not the same level of competition above and below ground that those trees now have," he told BBC News.

"London plane trees, a decade ago, were thought to be as tough as old boots, with no real pests or diseases to threaten them.

"They were considered fantastic trees to plant and would grow anywhere; now we are having to question whether London plane trees are suitable trees to plant for the future."

Source: http://www.bbc.co.uk/news/science-environment-22552149#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa

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Friday, May 17, 2013

HTC says One production will double to meet ?strong demand?

(updates with quotes, details, adds byline) * Chest infection worsens, forcing Wiggins to withdraw * Defending champion Hesjedal also out * Italy's Nibali leads as Uran takes over as Team Sky leader By Alasdair Fotheringham BUSSETO, Italy, May 17 (Reuters) - This year's Giro d'Italia claimed two major victims when pre-race favourite Bradley Wiggins and defending champion Ryder Hesjedal withdrew prior to Friday's 13th stage, the pair citing illness as the reason for abandoning the tour. ...

Source: http://news.yahoo.com/htc-says-one-production-double-meet-strong-demand-230024068.html

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Turkey?s Erdogan Visits the U.S.: 4 Problems That Won?t Be Solved

As domestic scandals clouded Washington, Turkish Prime Minister Recep Tayyip Erdogan arrived for a U.S. visit enveloped in his own fog. The Turkish Premier has been one of the most outspoken international statesmen on the need for intervention in the brutal Syrian civil war raging on his country?s border. The main agenda of his American sojourn was to seek reinforcement from an Obama Administration that has watched the conflict warily. At a joint press conference on May 16 in the White House?s Rose Garden, Erdogan and Obama stood in the rain and reaffirmed their shared wish that Syrian President Bashar Assad be removed from power. But much went unspoken. As Erdogan?s visit concludes, here are four geopolitical conundrums that underlie his country?s relationship with Washington.

1. Syria

Erdogan?s clamor for action on the issue of Syria was given tragic reinforcement last weekend when two car bombs ripped through the Turkish town of Reyhanli, on the Syrian border. Some 50 people died and dozens more were injured in an attack that Turkish authorities blame on agents of the Assad regime. Turkey now houses nearly 400,000 Syrian refugees fleeing the war and has lost 19 of its own nationals in isolated clashes with Syrian forces. Turkey is a member of NATO, whose founding treaty stipulates collective action if a member state comes under attack. Erdogan gestures to both those obligations, as well as the heavy burden his country is shouldering by housing so many Syrian refugees, when underscoring the need for greater international involvement in Syria. This would include the long-sought arming of the Free Syrian Army by the West.

But Obama made no mention of weapons in his promises of aid. Despite being one of the rebellion?s earliest cheerleaders, Erdogan and his government appear to have only limited sway over the opposition, which has seen an influx of radical jihadist fighters swell its ranks of fighters on the ground. The focus now falls on a planned U.N. conference to be held this June in Geneva, with diplomatic prodding from the U.S. and Russia hopefully bringing both the Syrian opposition and officials from the regime as well as regional stakeholders to the table. Russia?s insistence this week that Iran be present at the talks illustrates the complexity of the Syrian imbroglio, a conflict that no outside power can settle on its own terms.

2. Peace in the Middle East

In Washington, Erdogan reiterated his desire to visit the Palestinian territory of Gaza this summer, which is administered by the Islamist organization Hamas and weathered a devastating Israeli bombing campaign last year. In 2010, a number of Turkish nationals were slain when Israeli security forces confronted an activist flotilla of ships carrying supplies to Gaza. Relations between Turkey and Israel plummeted thereafter, but this March, Netanyahu made the dramatic gesture (almost certainly a result of U.S. insistence) of phoning Erdogan and apologizing for the incident. Israel and Turkey both have a common interest in settling Syria?s chaos and crisis, but the closeness of old looks unlikely to return. So, too, do prospects of a negotiated peace between Israelis and Palestinians.

3. Iraq?s Oil

In March, Erdogan?s government signed a landmark cease-fire with the Kurdistan Workers? Party (PKK), a guerrilla group deemed ?terrorist? by the U.S. State Department that for three decades was locked in a violent struggle with the Turkish state. Some 40,000 deaths later, the PKK now seems willing to give up its call for an independent Kurdish state and accept existing Turkish borders. As the process for a negotiated peace moves along, Ankara also tightened its links to the autonomous government of Iraqi Kurdistan, most recently announcing this week a deal to develop oil fields in northern Iraq without approval from Iraq?s federal government. The move has been branded ?illegal? by Baghdad and criticized by the Obama Administration. It comes at an especially tense moment in Iraq with Sunni-Shi?ite sectarian enmities blowing up once more and a dangerous chasm opening up between the regional Kurdish government and that of Prime Minister Nouri al-Maliki in Baghdad.

4. Erdogan?s Loss of Prestige

When Erdogan sat down with TIME editors in New York City in 2011, he was buoyed by the winds of history. Erdogan basked in the events of the Arab Spring, styled in the foreign media as a neo-Ottoman Sultan influencing affairs in the Arab world. Authoritarian regimes were giving way to democracies that many assumed would emerge in the image of Erdogan?s Turkey: moderately Islamist, prosperous, stable. He was feted as a hero in Tripoli, Cairo and other Arab capitals. No country seemed more regionally relevant in the Middle East than Erdogan?s Turkey. Two years later and Turkey?s vaunted soft power looks more soft than powerful. The Arab Spring has soured and the Syrian war has turned a region?s optimism into despair; Erdogan, too, cuts a smaller, humbler figure on the world stage. His overwhelming support for the Syrian opposition is not mirrored by the majority of the Turkish public, and his reliance on other foreign powers to push the diplomatic envelope has resulted in something of a loss of face. Steven Cook of the Council on Foreign Relations sums it up:

Here we are, heading to Geneva or some other anodyne place for a peace conference under the auspices of Washington and Moscow. At best, Prime Minister Erdogan and [his political lieutenants] will emerge from this episode with egg on their faces but with enough of their position intact to help implement whatever solution (if one materializes) the big powers coerce out of the players in Syria?s tragedy. At worst, it will reveal once again the hollowness of their aspirations and dependence on great power patrons.

Source: http://news.yahoo.com/turkey-erdogan-visits-u-four-problems-won-t-232945827.html

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?Internet Marketing?: A Byproduct Industry | BrianOwens.Biz

?IM?, ?Making money online?, ?WSO?s?, ?Clickbank Millions?, and all similar genre?s of discussion make up an industry I?ve been apart of since 2006.

If you are apart this world, you know exactly what I?m talking about. It?s a love hate relationship for me, and perhaps you too.

We love our industry guru?s, because they supply our drug of choice: ?Something New?.

Selling information about how to make money online always has, currently is, and probably will be a thriving industry for some time to come.

And you know what, THAT?S OK. There, I said it. A lot of people hate on others for selling information about how to make a living online, because such products can carry several negative connotations, and it?s a cluttered marketplace so finding something truly original or well done is like finding the proverbial ?needle in a hay stack?.

Now, because it IS a hot market (dare I say as good as ?weight loss?, ?dating? or any of the other biggies), a lot of people want in.

If that?s you, GREAT! Welcome to the shark tank.

There?s nothing wrong with selling information to others if it delivers the results they are after.

Our industry NEEDS fresh blood. New innovators who bring products to the table that help us ALL advance.

Which brings me to the point of this random post?.?Internet Marketing? as an industry, is best done by those who enter it as a byproduct of their non ?internet marketing? successful ventures.

So, if you?re looking to be the next IM Guru (sounds like a reality TV show in the making), here?s a few tips for you.

#1 ? Do Something

You know what separates you from other guru?s selling ?how to make money online? products?

Results, Proof, Social Proof from others, Case Studies, and the like.

That?s really the missing ingredient for 99% of the people I?m talking to in this post.

Your ebook/membership/consulting that you are currently offering probably isn?t your problem. Your problem is people don?t believe it?ll help them because you haven?t shown them it has helped you, and others like them.

So, how do you get results?

DO SOMETHING.

#2 ? Become an Expert at One Thing

Mark Cuban, owner of the Dallas Mavericks and Billionaire entrepreneur says that entrepreneurs drown in a sea of opportunity. That?s the God?s honest truth!

So the second thing I recommend if you?re looking to become the next industry leader in the IM space, is that you carve out your niche within our market. ?Internet Marketing? isn?t a niche really?You could argue that it?s a niche of ?marketing? in a more broad sense, but within the world we?re talking about ?internet marketing? is more of a MARKET with lots of niches.

Think of a list of marketers who?s list you are on. Now, as soon as their names pop in your head, ask this question: ?What are they an expert about??

If you have an answer immediately, I can bet that guru has a ton of customers, and a large prospect list.

If you have no answer, that person?s customer list is likely much smaller, and chances are they are a good bit less well known.

Now, ask it about yourself?What are YOU the expert at?

#3 ? Figure out who you can MOST help

The IM market is bigger than most people think, and once you?ve completed step #2 above, you should have an idea about how to answer this question.

This will help with the traffic problem?Knowing who your budding entrepreneur (or already successful entrepreneur) is specifically will help you better target people with your offers to help with their unique struggles.

#4 ? What it will probably look like

A.) If you have a business model other people could start following your advice and implement, while simultaneously not shooting yourself in the foot by creating competition, you are in the more broad ?make money? niche. So, you?re targeting anybody not currently happy with their jobs or income.

B.) If you have a way to help people who are already in business make more profits, you can likely charge more money, and easily target prospects. This is you if you?re currently IN that business, or have successfully launched and sold a similar business, or decided to exit for any legit reason to pursue consulting/selling info products.

EITHER WAY, YOU SELL A BYPRODUCT FROM YOUR OWN EXPERIENCE

And knowing that is what it takes to get clear about making a splash in the internet marketing market.

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About Brian

I'm an Allspark business designer, and all around pretty chill kind of guy. I advocate doing what you love for a living. When that's not possible (rare), start an online business and get free so you can do what you love doing anyway.

Source: http://brianowens.biz/internet-marketing-a-byproduct-industry/

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'Eclipse Series 38: Masaki Kobayashi Against the System' | PopMatters

Postwar

Masaki Kobayashi rose to prominence directing films that exposed and criticized the failings of Japan and its power structures during and immediately following World War II. His great three-part war epic The Human Condition (1961) details the moral trials and gradual dissolution of a soldier and administrator in Manchuria. Criterion is following up their superb box set of this film with a collection of Kobayashi?s work from the same period, via their Eclipse line, called Masaki Kobayashi Against the System. The four movies included chart Kobayashi?s growth as a filmmaker while revealing some of the faults of the cynical yet earnest approach of his early efforts.

Kobayashi worked for Shochiku studios, known for producing modest and understated family melodramas and comedies. Though he fought with the studio by breaking out of their mold and creating the types of movies he and not they wanted to make, he always maintained a commitment to realism that was important to the studio.

But this was a hardened ?50s noir realism, of a type that was being adopted by filmmakers around the world to depict postwar life. One can see it in Elia Kazan, The Third Man, the Italian Neorealists, British kitchen sink dramas, and cynical comedy-dramas like The Sweet Smell of Success. These movies use real locations and can be grimy and fragile with a modesty (often due to meager postwar financing) that seems to sneer at the epic excesses of the war they left behind. Oftentimes there is a creative tension between wanting to capture a documentary sense of reality and the expressionist visuals used to capture the characters? psychological reality.


The Thick-Walled Room (1956)


Kobayashi?s movies share with the above films a strong sense of a person and a society trying to work through some heavy trauma. His first breakthrough film, The Thick-Walled Room (completed in 1953, but it?s release was delayed until 1956) is remarkable as a rebellious outcry against Japan?s war leaders. The script is ?based on the writings of B- and C- class war criminals? and focuses on a group of cellmates in a prison overseen by American occupation forces.

As revealed through a series of at times abstract flashbacks, the soldiers were imprisoned for crimes that they were forced to commit by their superiors, who have gone unpunished. These flashbacks pull the narrative outside the prison into the wider world, using the prisoners? stories to show the wartime experiences of confused, desperate peoples across a wide swathe of Eastern Asia. These portrayals of the complicated national and ethnic power dynamics of war make it a clear progenitor to Kobayashi?s ambitions with The Human Condition.?

Though a bit uneven in its pacing and with some technical imperfections, The Thick-Walled Room has a tremendous power that increases as the film progresses; there is a pervasive sense of terror and vulnerability, which climaxes when Yamashita (Torahiko Hamada), released for one day to attend his mother?s funeral, threatens to murder his old commanding officer. Japan appears to be almost totally destitute and beat up, the prisoners can be seen as stand-ins for Japanese society at large, paying for the sins of their leaders, at the whim of the American victors. A village girl turned Tokyo prostitute succinctly says, ?The war drove everyone insane. We?re still insane, you know??

It would be several years before Kobayashi was allowed to direct another personal picture. I Will Buy You (1956), as the grip-you-by-the-throat title implies, attacks the emergence of cutthroat capitalism in postwar life, specifically within professional baseball. The anti-hero is the slick, young, ambitious talent scout Daisuke Kishimoto (Keiji Sada). We first see him chasing down an ace pitcher. But when he finds out he has lost a finger in a mining accident, we never hear about the pitcher again. Daisuke turns his attention to Goro Kurita (Minoru Ooki), a seemingly innocent college player who reveals a sharp streak once a bidding war breaks out between the major pro teams.

Kobayashi depicts a world where everyone ? coaches, wives, blood relatives, country farmers ? are out to use each other for the most gain. It opens and closes with chirpy depictions of a wholesome baseball game then fills out the middle with gambling, horse racing, sumo wrestling, and dogfights. There is perpetual talk of money and a constant threat of violence, Kobayashi films cars passing by like they?re about to mow down pedestrians. When someone criticizes Daisuke he exclaims, ?But it?s my profession. I can?t stop.?

This movie is overtly cynical, but there is a thing as too much cynicism and too often the temptation when taking this kind of approach is to offer redemption through an equally exaggerated wide-eyed moral purity. Daisuke undergoes a moral awakening prompted by Kurita?s heart-of-gold sweetheart. But it is not very convincing and frankly not as fun as the maneuverings of the agents.

Black River (1956) is undoubtedly the standout of this set and what I would consider Kobayashi?s first great film. It appropriates noir stylizations, and has a fierce tightness in its pacing, framings, and script that are lacking in the other films. Set in a sleazy bars and brothel community on the outskirts of a U.S. military base, it captures a unique milieu and moment in history as it was unfolding.

As in The Thick-Walled Room, the Americans are an anonymous, bullying presence on the periphery of the characters? lives. The Japan portrayed here has been brought to a low point of postwar poverty, self-destructive with a petty criminal-minded approach to survival. But Kobayashi gives all of the characters a degree of humanity that exceeds their cynicism. The two leads (Ineko Arima and Fumio Watanabe) are innocent lovers (at times too pure) resisting the criminal rackets of their squalid home. But the standout characters are the two villains, a small-time pimp named ?Killer Joe? (Tatsuya Nakadai in his breakout role) and shantytown landlady (Isuzu Yamada) who conspire together. Though evil in their actions, the actors have a wonderful ability to capture the desperate amateurs trembling underneath their characters? showy facades.

The Inheritance (1962), the final movie in this set, was released after the Human Condition. It?s notable as a placeholder before Kobayashi directed a series of samurai and historical dramas in the ?60s (Harakiri, Kwaidan, Samurai Rebellion) for which he is perhaps best known.

The Inheritance takes place in a world of rapidly accumulating wealth, opening with the main character Yasuko Miyagawa (Keiko Kishi) window shopping for jewelry. The movie is told through a long flashback. At a fashionable restaurant Yasuko tells a lawyer of how she, as secretary, managed to inherit the riches of her wealthy boss over the machinations of his wife, business associates, and illegitimately conceived children.

The story of how she does it sounds more interesting than its portrayal, which is a bit lead-footed despite some jazzy stylizations and the wicked cattiness of the main characters. Here Kobayashi allows his air of cynicism to acquire an element of (seemingly intentional) camp. But humor was never his strong suit, and he?s not able to bring off the brisk verve required to make the wicked satire snap. The film is most interesting in how Kobayashi portrays this world of riches, which seems to have been created by the main characters embracing shallow materialism as a way to escape the poverty and psychological stress of the ?50s portrayed in his earlier films.

In Black River and The Thick-Walled Room, Kobayashi offers a more nuanced and hopeful promise for Japanese society. In the final shot of Room the prisoners are shown walking down the hallway of their prison together; in Black River the tenants of the landlady?s building fight back against its destruction. Neither movie offers anything like a confident vote for humanity, but in showing how a group of people can band together to try and form a just and compassionate community, there lies a sense of hope stronger than any surface cynicism.

Source: http://www.popmatters.com/pm/review/171341-eclipse-series-38-masaki-kobayashi-against-the-system/

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Thursday, May 16, 2013

Natural Health Source ? Natural Alternatives to HRT For Women ...

By Steven Hutchings

Nightsweats. Dryness. Pain and mood swings. They?re all symptoms of menopause that can make life miserable, affecting roughly 40% of women who?ve been through this milestone. Are there solutions? You can try hormone replacement therapy (HRT). Or you can try their natural alternatives.

HRT is a system of medical treatments designed to mimic the effects of estrogen and progesterone ? two hormones that level off during menopause. They both play a key role in health and sexual functioning during a woman?s reproductive years, which in part explains how HRT can alleviate some menopause symptoms and make the process more comfortable.

So what?s the catch? Well, a 2002 study found that HRT may increase risk of breast cancer and heart disease, among other ailments. Worse, a follow-up British study found that HRT heightened risk of endometrial (womb) and ovarian cancer. The findings were enough to make two prominent American health organizations warn against HRT for menopause symptoms. Sales have yet to recover.

Of course, you?re not without hope during this transitional stage of the female anatomy. Ever heard of black cohosh or red clover? We?ll discuss them shortly, and several other natural alternatives to HRT, that may soften the blow of those dreaded symptoms.

About HRT

Estrogen and progesterone both line the uterus and prepare it for possible implant of a fertilized egg. Estrogen also influences how the body uses calcium, which is important for bone health and healthy cholesterol levels in the blood.

As menopause approaches, the ovaries produce less of these female sex hormones, which can trigger hot flashes, decreased interest in sex, dryness and other symptoms of menopause, including risk of osteoporosis.

Hormone replacement therapy is designed to reduce menopause symptoms with either:

Estrogen Therapy ? In which the patient supplements with estrogen alone, with a daily pill, patch or cream.

Progesterone/Progestin-Estrogen Hormone Therapy ? Sometimes called ?combination therapy?, this option combines estrogen and a synthetic form of progesterone, called progestin. Combination therapy can cause monthly bleeding, in which case, estrogen and a lower dose of progesterone, taken continuously, may be appropriate.

Women who pursue HRT and still have their uterus should use the combination therapy treatment because estrogen without progesterone can increase risk of endometrial cancer.

Don?t Do HRT If?

You have active breast cancer or history of it. The same goes for women linked to endometrial cancer, abnormal vaginal bleeding, blood clots, history of stroke, liver disease or pregnancy.

Smokers should try to quit the habit before doing HRT as well.

Sales of HRT prescriptions plummeted in 2002 when researchers published their findings from the Women?s Health Initiative study, in which they found that women who did the estrogen/progestin treatment were more likely to experience heart attack, stroke, blood clots and breast cancer.

Two subsequent studies, including the Million Women Study, conducted by British researchers in 2006, confirmed these links and added two more cancer risks to this already concerning series of risks from HRT.

Some medical experts take issue with how researchers conducted the studies. They note, for example, that most of the study participants were caucasian, former smokers and slightly overweight. And in March 2013, South African researchers published a review of the three studies?in the Journal of Family Planning and Reproductive Health Care, in which they claimed the link to breast cancer is tenuous.

Women who pursue HRT and still have their uterus should use the combination therapy treatment because?estrogen without progesterone can increase risk of endometrial cancer.

Still, it?s a discerning link. We know that HRT can increase risk of endometrial cancer, blood clots and stroke in some women. Knowing that, it?s not a huge leap from there to conclude the link between HRT and breast cancer is more than noteworthy.

Having reviewed this information, speak with your doctor if you?re still interested in HRT. He knows your medical history and can best recommend your strategy from there. Even then, he?ll likely recommend a low dose and for the shortest time possible.

You?ve got another option too: treat menopause symptoms naturally, without HRT. A wise choice if you?re in this camp, and it starts with the foods that end up on your plate.

The Menopause Diet

Menopause is a biological milestone in a woman?s body. You might alleviate symptoms during and after this momentous occasion with dietary patterns including:

Up your calcium intake ? Calcium tends to trail off during menopause, which in part explains why women are at higher risk of osteoporosis. Aim to eat and/or drink four sources of calcium each day, whether that?s dairy, fish with bones, broccoli or legumes, among others. Women above 51 should aim for 1,200 grams of calcium each day.

Eat more iron ? Like calcium, iron levels fall during menopause, making it important to get at least three iron servings each day. Sources of iron include lean red meat, poultry, fish, eggs, nuts and green leafy vegetables. Your daily target: 8 mg.

Fibre ? It?s hard to go wrong with fibre-rich foods like whole grain breads, cereal, pasta, (brown) rice, fresh fruits and vegetables. Try for 21 grams each day and you?re much less likely to experience digestion problems too.

Read the labels ? Check the labels of packaged foods to help you buy more nutritious foods for a healthy lifestyle.

Drink water ? Aim for eight glasses of water each day. This meets the needs of most adult women while factoring in variables like daily calories consumed, activity levels and climate.

Keep a Body Mass Index (BMI) between 20 and 24 ? This gets more difficult with age, but do try, because it will affect menopause symptoms. Reduce portion size if necessary, or cut back on high fat foods rather than skipping meals. Speak with your doctor or a dietician for more information.

Limit high fat foods ? As a general rule of thumb, fats should comprise 25%-35% of your diet, with saturated fats limited to 7% because they raise unhealthy cholesterol levels and increase risk of heart disease. Try to keep cholesterol to 300 mg daily while you?re at it, and severely limit (or abstain from) trans fats.

Watch the sugar and salt ? Excessive sodium can raise blood pressure. Smoked, salt-cured and charbroiled foods aren?t much better because they contain high levels of nitrates, which are linked to cancer.

Limit alcohol ? Keep alcohol consumption to one drink per day.

Black Cohosh: A Natural Alternative to HRT

The menopause diet is a good place to start and should at least reduce menopause symptoms. Now, do you want natural alternatives to HRT? Try black cohosh root.

You might?ve heard of this tall, flowering plant before. Native to eastern North America, native Americans have used black cohosh for at least 200 years to ease menstrual cramps and symptoms of menopause. Natural health enthusiasts have caught on too; it?s now approved by the German government as a natural menopause treatment, and sales are brisk in the United States.

Research shows a beneficial effect between black cohosh and menopause. Early German studies reveal that it improved both physical and psychological symptoms, including dryness, hot flashes, night sweats and anxiety. In one study, of 120 women, black cohosh was more effective at reducing night sweats and hot flashes than the antidepressant Prozac.

Studies are back and forth with black cohosh. Some have found little benefit, and the American College of Obstetricians and Gynecologists (ACOG) claims that many of the early studies were poorly designed and don?t explore use of black cohosh root beyond six months.

Nonetheless, the proof is there. Clinical studies show that black cohosh root can reduce menopause symptoms at least on a short-term basis. Even ACOG, the same organization that criticizes some of the earlier black cohosh studies, recognizes its value as a natural menopause treatment.

You can buy black cohosh root as capsules or tablets, liquid tinctures, extracts or dried root to make a tea. The recommended daily dose for black cohosh root is between 40-80 mg per day. Look for tablets standardized with 1 mg of 27-deoxyactein. Or alternatively, buy it in a natural libido pill for women like Provestra.

To make a black cohosh tea, put 20 g of the dried root in 34 oz of water. Boil the water, then let simmer for 20-30 minutes until the liquid is reduced by a third. Then strain, cover and store it in the refrigerator or a cool place. Drink black cohosh tea three times daily.

Red Clover, Probiotics and a Few Others

As well, red clover might be a good natural remedy for menopause symptoms, according to research published in the Journal of the British Menopause Society, in which researchers found this isoflavone reduced bone loss, improved cardiovascular health and may offer protection from breast and endometrial cancer.

Red clover might also reduce hot flashes in perimenopausal and menopausal women. In one eight week study, women who took a 40 mg red clover supplement each day reported a 58% lower incidence of hot flashes, with reduced severity of night sweats as well.

The red clover supplement, Promensil, is available over the counter and without a prescription.

In one eight week study, women who took a 40 mg red clover supplement each day reported a 58% lower incidence of hot flashes, with reduced severity of night sweats as well.

You can also try probiotics. The Lactobacillus acidophilus and Bifido strains are the ?good? bacteria?that live in the intestines. They establish balance in the gut and kill dangerous microflora, but they also assist with metabolism and help the body use estrogen. Some experts believe they also reduce yeast infections. Get probiotics from food and supplements.

Finally, consider a book written by pharmacist Steven G. Ottariano, Medicinal Herbal Therapy: A Pharmacist?s Viewpoint, in which he discusses the many vitamins and minerals he believes can help women treat menopause symptoms. Among his favorites? Vitamin E, Dong Quai, Evening Primrose Oil and Ginseng.

Resources For Menopause

Of course, you?re not alone in this journey. Menopause symptoms ? those severe enough to make women consider HRT ? affect most women at some point during this time of immense change. This being the global village that it is, you might find the following internet resources can help you reduce symptoms, preferably without HRT, for smooth sailing to the next phase of your life:

WebMD ? WebMD has a little something for everyone. Their menopause section is particularly extensive.

Women?s Health Initiative ? The group that championed the first large-scale study of HRT and its health risks, the Women?s Health Initiative remains at the forefront of HRT research and safety. You can learn more about the study and the most recent developments on their website.

Prevention ? We can?t finish an article on natural alternatives to HRT for women without mention of the kings of natural health. Prevention magazine has a great section on menopause. Check out their article, 14 Natural Remedies for Hot Flashes.

+Steven ?Hutchings

Tags: black cohosh, Hormone Replacement, hot flashes, HRT, Menopause, natural alternatives, Provestra, symptoms of menopause, Women's Health Initiative

Source: http://www.naturalhealthsource.com/articles/natural-alternatives-to-hrt-for-women/

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Gilles Jacob: Cannes: Film Festival or Festival of Films?

When people with bloodshot eyes meet in one place to screen films, it is the custom to call this gathering a film festival.

Contrary to popular belief, it was not the Lumi?re brothers who invented the cinematograph, but the mathematician Archimedes (287-212 BC).

According to Archimedes, indeed, any film thrown into a festival receives, by the notoriety given to it by this presentation, a thrust equal to:

2013-05-10-formulearchimede.jpeg


The film considered is thus attributed a new surge of glory for its director, revenue for the producer and a ranking in the Guinness book of records for the work itself.

What are the characteristics purporting to justify the denomination "festival film"?

2013-05-10-Platoraphael2.jpgUnlike the works of great directors, a festival film is designed for the sole purpose of being selected for one of these international festivals, of which the Cannes Film Festival is the nec plus ultra, if we are to believe Plato of Athens ( 427-348 BC). The same Plato whose myth of the cave allowed him to claim the invention of the film theater.

The contenders for the title of festival film long believed it was enough to imagine out-of-the- ordinary roles to cause programmers, critics, jurors and spectators of this demented concoction to gape in admiration: between fallen sister and addicted sister, who will therefore prevail, Bette Davis or Joan Crawford, with her contortions and blood and thunder posturing, gesticulations and vehemence? Everything that ostentation -- and even worse, pretention -- can do to be noticed and admired.

That can be the stance of the twisted hunchback, with whom all post-Charles Laughton Quasimodo can identify; it can be a rape in a subway corridor, simulated or not, with the unfortunate Monica Bellucci writhing beneath the vile attacker; it could be Jack Nicholson when he raises his eyebrows the way a flamenco dancer raises her skirt; or finally it could be an articulated shark, whose jerking fins show it has fangs, Oh President Spielberg!

In short, everything that serves to magnify the cardinal virtue of the festival film, starting with exaggeration. Excess in all its forms.

At other times, the festival film quiets down, and the subterfuge takes a different form. Now it's all internalized expressions; sobriety is of the essence, minimalism on show. Meryl Streep's imperceptibly quivering nostril in The Bridges of Madison County just as the peak of emotion is meant to be reached, and the top prize is pre-empted.

Admittedly, a tear sometimes formed in the corner of the selection committee's dry eyes, but we always ended up by finding somebody insensitive enough to shout "Oh no! Not for me..." And the film was not chosen, because it is so true one person's opinion expressed categorically can tip the balance in favor of disfavor.

The snobbery of the "art film" appeared around 1910-1920, then of the "avant-garde film", and so on, from one genre to the next, but by the time we realized they existed, the trend was over, demonstrating once again with Euclid (300 BC) that the sum of prime numbers does continue to infinity, i.e.:

2013-05-10-formuleeuclyde.jpeg


This is why, after so many attempts, the concept of the festival film fell by the wayside and we returned to the practice of making, quite simply, the best films possible.

Which was already not so bad after all.

Translated and cross-posted from the original French on Le Huffington Post.

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Follow Gilles Jacob on Twitter: www.twitter.com/jajacobbi

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Source: http://www.huffingtonpost.com/gilles-jacob/cannes-film-festival_b_3273316.html

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Google launches new Google+ Hangouts platform and mobile apps with focus on conversations

Google launches new Google Hangouts platform and mobile apps with focus on conversations

The rumors were apparently true: Google's unified chat platform (widely nicknamed Babel) is launching as the new Hangouts, with new mobile apps to match. The messaging service puts Android, Chrome, Gmail and iOS all on the same page for the first time, focusing the interface on conversations that carry over from device to device. Across the board, you'll find consistent notifications, as well as emoji and shared photo pools that weren't in Google Talk. Contacts are still there, but they're pushed to the side in the mobile view. Live group video is new, too, while text chats have watermarks to clarify who's reading and typing. Everyone gets access to the updated Hangouts today. The Android and iOS apps are available as we write this; Gmail users can hit a "try it now" button, while Chrome users can install an extension. One word of warning: the Android app currently won't run on some tablets, including the Nexus 7.

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Comments

Via: Official Gmail Blog, Google+ Project

Source: Chrome Web Store, App Store, Google Play

Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/_w_Jt_AHAVg/

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Wednesday, May 15, 2013

How to view samples of a book with iBooks for iPhone and iPad

How to view samples of a book with iBooks for iPhone and iPad

Just like physical copies of books, some books in iBooks can be pricey at times. While you can go to a store and open a physical book and browse through it before committing to a purchase, what about buying online?

As it happens, iBooks will let you download a sample of most books before deciding to buy. Follow along and we'll show you how.

  1. Launch the iBooks app from the Home screen of your iPhone or iPad.
  2. Tap on the Store button in the upper left hand corner.
  3. Browse the iBookstore and find the book you think you want to purchase. Tap on it.
  4. Tap on the Sample button.
  5. You'll be returned to iBooks and a sample will download to your book shelf. Here you can read it and decide whether or not you'd like to buy the full book.

In most cases, samples are pretty good on iBooks and consists of 100 or so pages giving you a good idea of whether or not you're interested in a book.

    


Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/GyZ66LthDuQ/story01.htm

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